Common Back Pain Conditions

Back Pain Treatment

Alternative Treatment

Chiropractic

Drugs and Medications

Expert Blogs

Read what these experts have to say about back pain, treatments, spine surgery, exercise, and more.

Degenerative Disc Disease Treatments

Is Surgery Your Best Option?

by Richard D. Guyer, MD
4 Principles for Pain-Free Workdays

by Esther Gokhale
Should I Have a Second Spine Surgery?

by Reginald Q. Knight, MD, MHA
Is Pregnancy Causing My Low Back Pain or Is It Something Else?

by Jason M. Highsmith, MD
Spine Surgery Recovery - The Benefits of Hydrotherapy

by Neel Anand, MD
Can Pilates Improve My Posture and Help Prevent Upper Back Pain?

by Dana L. Davis, MPT, MTT
Can Acupuncture Help Treat My Fibromyalgia and Rheumatoid Arthritis?

by Laurie Morse, LAc, MTOM

Popular Neck and Back Pain Articles

Sciatica Self-care: 5 At-home Remedies for Low Back and Leg Pain

These 5 at-home sciatica therapies are good options for people who recently started experiencing sciatic nerve pain or whose low back and leg pain is not severe.

Diabetes and Spine Surgery: What You Need to Know

How people with diabetes can manage their blood sugar when undergoing back or neck surgery and reduce risk for complications.

Talking to Your Doctor About Sacroiliac Joint Dysfunction

Low back pain caused by sacroiliac joint dysfunction is a diagnosis that may be overlooked by your doctor. Tips how to talk with your doctor.

Upper Back Pain Causes

Nine potential causes of upper back pain include some you can avoid.

Chronic Low Back Vertebrogenic Pain Involves the Spinal Vertebral Endplates

Chronic low back pain research shows the lumbar vertebral endplates can cause vertebrogenic pain and involve the basivertebral nerve (BVN). How BVN pain is diagnosed and treated using BVN nerve ablation.

Are High-Dose Vitamin D Supplements Bad for You?

JAMA study of patients without vitamin D deficiency or osteoporosis found high-dose vitamin D supplementation was linked to decreases in bone density.

SpineUniverse en Español

Find a Back Pain Specialist Near You

SpineUniverse is your trusted source for quality spine health information.

Our content is peer-reviewed by doctors and provides complete and unbiased advice about back and neck disorders, diagnosis and treatment. Our Editorial Board is comprised of spine surgeons and health care providers who oversee development of content featured on our website. Our Community Advice offers patients and caregivers a friendly platform for discussion.