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Ask the Community about Exercise

Terence's picture
 
2 Replies Last was on 12/31/2018 by SpineUniverse Team
1 Likes

L4-S1 fusion - 2 months - my journey

Started by Terence on 12/23/2018 3:30pm
 
Flywheel173's picture
 
No replies yet.

Spinal stenosis

Started by Flywheel173 on 12/23/2018 2:48pm
 
bonegrind's picture
 
No replies yet.

The usual lumbar stenosis drama

Started by bonegrind on 11/16/2018 6:07pm
 
Rod king's picture
 
No replies yet.

Pain

Started by Rod king on 10/15/2018 11:52pm
 
Surandai's picture
 
1 Reply Last was on 09/26/2018 by SpineUniverse Team

Exercise (social badminton) after back surgery

Started by Surandai on 08/26/2018 11:09pm
 
hou1004's picture
 
No replies yet.

bpa free tritan manufacturers

Started by hou1004 on 09/14/2018 1:06am
 
Keithw23's picture
 
No replies yet.

Post acdf cervical fusion c7-t1

Started by Keithw23 on 09/11/2018 7:23am
 
sgb06340's picture
 
1 Reply Last was on 08/09/2018 by SpineUniverse Team
1 Likes

My success (so far) story of Spinal TLIF plus more

Started by sgb06340 on 06/23/2018 12:24pm
 
szilvusa's picture
 
1 Reply Last was on 08/06/2018 by Whitwild
1 Likes

Best brace and exercise program for scoliosis

Started by szilvusa on 07/01/2011 1:52am
 
squirtatious's picture
 
44 Replies Last was on 12/29/2012 by 1176841602@facebook
4 Likes

29 days out from l5/s1 fusion with instrumentation

Started by squirtatious on 03/22/2010 7:44am
 
100004872665867@facebook's picture
 
2 Replies Last was on 10/29/2013 by 100004872665867...

Lower back pain and collapse advice

Started by 100004872665867... on 10/24/2013 8:27pm
 
jckweb's picture
 
7 Replies Last was on 09/13/2011 by jonshon
1 Likes

Pinched Nerve in Neck

Started by jckweb on 01/20/2010 9:09am
 
BarbaraF's picture
 
3 Replies Last was on 07/24/2018 by Lynnemarie
1 Likes

Scoliosis Surgery Fusion of T10 to Pelvis

Started by BarbaraF on 07/11/2018 7:43am
 
Harmony33's picture
 
No replies yet.

Long term effects of T7 compression fx

Started by Harmony33 on 06/26/2018 1:14pm
 
lcrawford's picture
 
4 Replies Last was on 06/13/2018 by castunkard

Progressing Scoliosis in Young Adult Female

Started by lcrawford on 03/08/2010 12:53pm
 
Kkeld's picture
 
No replies yet.

Traveling substitute for Inversion table

Started by Kkeld on 04/25/2018 1:53pm
 
Swapna's picture
 
No replies yet.

C5-c6 disc protrusion

Started by Swapna on 04/19/2018 12:13pm
 
M2594236's picture
 
No replies yet.

Disc Protrusion at L3-L4, L4-L5 & L5-S1

Started by M2594236 on 04/16/2018 8:17am
 
jlkline's picture
 
1 Reply Last was on 02/16/2018 by SpineUniverse Team

HIIT after l4 l5 Laminiectomy / hemilaminectomy

Started by jlkline on 02/13/2018 1:36pm
 
Chr1s's picture
 
2 Replies Last was on 02/01/2018 by SpineUniverse Team

Can I run after a C4-7 disecectomy and attachment?? Pls help

Started by Chr1s on 01/21/2018 11:53am
 
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